FIT45 is a 45 minute fun interval training based workout designed to create a training effect for the whole body. Train in a private setting suitable for all fitness levels, ages and abilities.
All I ask is you turn up, do as much as you can, enjoy the session and we will both be happy!
Fit45 will be offering different locations throughout the Inverness area including covering the outskirts, bringing Fit45 to you.
Location: Crossfit 57N private gym
Mondays, Tuesdays and Thursdays
Location: Black Isle **coming soon**
Mondays and Wednesdays
Location: Beaulyl **coming soon**
Tuesday and Thursdays
What do I get from Fit45?
- 8 sessions per month
- Use of the Ian Findlay Premier Fitness app where you will receive additional workouts to do out with the session, track workout history, nutrition intake, progress tracker, session information etc
- Chance to workout in a private facility, with full support and advice with a group of like-minded individuals all working towards a similar goal.
- Monthly body composition testing specific to your goal to analyse progress and ensure you are progresing effectively