Helping you achieve your goals

Helping you achieve your goals

About Us

I formed Premier Fitness Training with the goal of providing a service which goes above and beyond both service based, as well as the product being delivered. 

Premier Fitness Training is the intergration of Sport's Science methodology in conjunction with understanding the clients needs, to deliver a personalised, goal orientated approach for YOUR goals. This isn't a one size fits all approach like many other programs out there, this is specific and calculated to you.

Whether your goals are Fat loss, Weight Loss, Athlete Performance or Improved Fitness, becoming a client on the Premier Fitness Training Program will provide you with the tools you need to reach the goals you've been circling around for a long period of time. Take the jump, make the sacrifice and reap the rewards!

There is no guess work at Premier Fitness Training. Everything is calculated and laid down in writing for you to work towards, with monthly testing to analyse progress, there is no space for lack of progress. Whether that's hitting specific numbers to improve Maximal Aerobic Speed on the Athlete Performance Program, or measuring and managing a calorie deficit on the Fat Loss Program, everything is accurately calculated for each individual. 

This is NOT a one size fits all like many other programs out there. There is initial testing to make this individualised to YOU and YOUR goals. You will make use of the Premier Fitness Training app to assist your goals where additional workouts and nutrition can be assigned and tracked to each individual client.

As i mentioned before, there is no guess work at Premier Fitness Training. With monthly testing, there is no hiding and the results will show. Numbers will be re calculated upon each test as a calculation from the results. Without testing, you can't measure progress, and what you can't measure you cant manage!

 

 

 

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